Are we in the grow or in the flow?I was working with the client recently who had just returned from a vacation in Belize. She talked about sitting in her room looking out...
What we do in our relationship with food, we do in our relationship with life, part 2Restricting one's intake can act as a form of protection. People often restrict their food/fluid intake to help themselves feel safe. ...
What we do in our relationship with food, we do in our relationship with life - Part 1Our relationship with food is a microcosm of how we approach our lives. In my years of practice I've noticed some strong trends that...
Summertime, and the living is easy...Summer is such a wonderful time of year. Longer days, warmer weather. BBQ's, summer fruits, family get-togethers. It can often be...